Herb of the Week: Watercress

Watercress is good for so many things! Because it is so high in Vitamin C, it is used as a treatment for scurvy. It is also effective in combating anaemia, rickets and weak eyesight. Combined with honey, watercress makes a good cough remedy. It is also great at keeping skin clear, and in pulp form can even treat pimples.
Simply add it to salads, sandwiches and stir-fries for all-round health!
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